Upcoming Classes

Sunday January 11th. 10am-Noon

Finley Farms. Ozark, Missouri. $40

Fire Cider is an herbal tonic used for generations to support digestion, immune function and respiratory wellness. It is made by infusing apple cider vinegar and honey with warming veggies and herbs such as garlic, onions, ginger, peppers, turmeric, horseradish, citrus, and more. We will discuss the history of fire cider, the medicinal benefits of each ingredient, and explore ways to get creative and customize your own recipe. Every participant will make their own personalized batch of fire cider to take home, just in time for the winter cold and flu season. All materials are included, and herbal tea will be provided. 

Saturday, February 7th. 10am-Noon

Finley Farms. Ozark, Missouri. $30

Join us for a discussion on herbs to support the respiratory system as we move through cold and flu season. This class will provide an introduction into which herbs and herbal preparations to choose for acute and chronic respiratory issues, how to build a strong respiratory system, manage symptoms and support your body in quick recovery. Class participants will learn about herbal preparations, actions and applications, and will receive recipes and resources to take home. Herbal tea will be provided.